Peak Performance with Science-Driven Fitness
Elevate your fitness journey with our innovative programs grounded in the latest scientific discoveries. Our personalized approach ensures maximum effectiveness, helping you achieve lasting results through the power of evidence-based practices.
What's Your Passion?
With so many sports out there, how do you know if your exercise routine is helping you perform at your best? Our customized programs are tailored to your needs to support your growth in the way that you need it, directly from an NSCA Certified Strength and Conditioning Specialist.
Individual Programming
$ 85 .00
/ month- On & Off Season Program Design
- Portal Login Access
- Record Tracking, Analytics, & Nutrition Calculator
- Video Course Programs
- Bi Weekly - 30 Minute Video Check-in
Personal Trainer Package
$ 275 .00
/ month- Custom 3 Part Exercise Program with Support
- Administrator Login to Manage your Clients
- Record Tracking, Analytics, & Nutrition Calculator
- Video Course Programs for Clients
- Weekly - 30 Minute Video Check-in
Sports Club Coaching
$ 500 .00 +
/ month- Sport Specific Programming
- Coach Login for Managing Athletes
- Record Tracking, Analytics, & Nutrition Calculator
- Video Course Programs for Athletes
- Regular Check-in and Suggestions for Coaches